Beginner’s Yoga
Free
What is this yoga thing all about? We’re glad you asked! Whether you are new to yoga, have been away from practice for awhile, recovering from an injury, or want to learn more about the Baptiste Methodology, this practice is for you! We will go through the flow with special attention to yoga principles, alignment and technique to see that no matter your experience, body type or flexibility, the practice is accessible to you! This class is heated.This FREE class is open to ALL!